What is a coherent heart?

HeartMath (HM) is a new technology that has broad-based applications in stress reduction, rehabilitation and performance enhancement. The HM techniques have been scientifically proven to facilitate rapid, profound and enduring improvements in a wide variety of conditions.

 

Notice and Ease:

When you name, identify and admit unwanted feelings such as anxiety, tension, anger, worry and sadness, it’s much easier to neutralize and release them. This tool helps you remove the intensity of negative emotions, ease them out and experience more good feelings such as joy, compassion and vitality.

 

Stress and different emotional states affect the autonomic nervous system, the hormonal and immune systems, the heart and brain...

 

Heartmath coaching is used today for everyone, home moms, students, employees, athletes, veterans suffering from PTSD and in the medical world!

HEARTMATH & THE POSITIVE PHYSIOLOGICAL CHANGES OF COHERENCE...

HeartMath® is a registered trademark of the HeartMath Institute.  Resilience Advantage and State of Ease are trademarks of Doc Childre. emWave is a registered trademark of Quantum Intech, Inc. Inner Balance and HeartCloud are trademarks of Quantum Intech, Inc.

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HeartMath video

HeartMath Video

Cell: 480.221.1767

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